Spine Rehabilitation
Spine Rehabilitation is a specialized physiotherapy program designed to relieve neck and back pain, restore spinal mobility, improve posture, and strengthen the muscles supporting the spine. Using evidence-based rehabilitation techniques, manual therapy, and personalized exercise programs, we help patients recover from spinal conditions and return to an active, pain-free lifestyle.
Conditions Treated
- Neck Pain
- Upper & Lower Back Pain
- Cervical Spondylosis
- Lumbar Spondylosis
- Slip Disc (Herniated Disc)
- Sciatica
- Postural Disorders
- Spinal Muscle Weakness
- Degenerative Spine Conditions
- Post-Spinal Surgery Rehabilitation
- Chronic Mechanical Back Pain
- Work-Related Spine Problems
Symptoms
- Persistent Neck or Back Pain
- Radiating Pain to Arms or Legs
- Muscle Stiffness
- Numbness or Tingling Sensation
- Reduced Spinal Flexibility
- Difficulty Standing or Sitting for Long Periods
- Poor Posture
- Muscle Weakness
- Difficulty Walking or Bending
- Recurring Back Pain Episodes
Treatment
- Comprehensive Spine Assessment
- Orthopaedic Manual Therapy
- Spinal Mobilization Techniques
- Pain Management Therapy
- Core Strengthening Exercises
- Clinical Pilates Rehabilitation
- Posture Correction & Ergonomic Training
- Stretching & Flexibility Exercises
- Kinesiology Taping
- Personalized Home Exercise Program
Benefits
- Relieves Neck & Back Pain
- Improves Spinal Mobility
- Strengthens Core Muscles
- Corrects Posture
- Reduces Nerve Compression Symptoms
- Enhances Flexibility & Stability
- Improves Daily Function
- Reduces Risk of Recurrence
- Promotes Faster Recovery
- Improves Overall Quality of Life
Prevention
- Maintain Good Posture
- Strengthen Core Muscles
- Exercise Regularly
- Practice Proper Lifting Techniques
- Take Frequent Breaks During Desk Work
- Use Ergonomic Seating
- Maintain a Healthy Weight
- Stretch Daily
- Avoid Prolonged Sitting
- Seek Early Physiotherapy for Spine Pain
Why Choose Dr. Dhwani Jani for Spine Rehabilitation?
Dr. Dhwani Jani offers comprehensive, evidence-based spine rehabilitation tailored to each patient's condition and lifestyle. With over 14 years of clinical experience, advanced UK training, expertise in Orthopaedic Manual Therapy (COMT), and APPI Clinical Pilates, she focuses on relieving pain, restoring spinal function, improving posture, and preventing future spine-related problems through personalized rehabilitation programs.